Marcus Selander
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/20 | 10000m | 42:23.9 | 2:07.1 | SkiErg | View workout | |
12/17/20 | 17:14 | 3,004m | 2:52.1 | RowErg | View workout | |
12/15/20 | 10000m | 44:05.8 | 2:12.2 | RowErg | View workout | |
12/12/20 | 30:00 | 7,347m | 2:02.4 | SkiErg | View workout | |
12/10/20 | 500c | 22:21.0 | 1:45.1 | BikeErg | View workout | |
12/09/20 | 1:00:00 | 14,067m | 2:07.9 | RowErg | View workout | |
12/05/20 | 5000m | 20:33.2 | 2:03.3 | SkiErg | View workout | |
12/05/20 | 4:00 | 1,131m | 1:46.1 | SkiErg | View workout | |
12/04/20 | 15000m | 1:04:36.2 | 2:09.2 | RowErg | View workout | |
12/04/20 | 5000m | 19:13.1 | 1:55.3 | RowErg | View workout | |
12/04/20 | 9:49 | 2,024m | 2:25.7 | RowErg | View workout | |
12/02/20 | 1:00:00 | 13,427m | 2:14.0 | RowErg | View workout | |
12/01/20 | 1:00:00 | 13,265m | 2:15.6 | RowErg | View workout | |
11/29/20 | 2000m | 9:05.1 | 2:16.2 | SkiErg | View workout | |
11/28/20 | 6000m | 23:53.8 | 1:59.4 | SkiErg | View workout | |
11/27/20 | 2000m | 7:32.7 | 1:53.1 | RowErg | View workout | |
11/27/20 | 4x0:30/0:30r | 671m | 1:29.4 | RowErg | View workout | |
11/27/20 | 2000m | 9:20.5 | 2:20.1 | RowErg | View workout | |
11/27/20 | 31m | 0:16.9 | 4:32.5 | RowErg | View workout | |
11/27/20 | 491m | 2:37.9 | 2:40.7 | RowErg | View workout | |
11/26/20 | 5000m | 18:39.0 | 1:51.9 | RowErg | View workout | |
11/26/20 | 2000m | 8:39.0 | 2:09.7 | RowErg | View workout | |
11/24/20 | 1899m | 9:04.5 | 2:23.3 | RowErg | View workout | |
11/23/20 | 1:51 | 465m | 1:59.5 | RowErg | View workout | |
11/23/20 | 480c | 30:08.3 | 2:14.6 | RowErg | View workout |