Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/21 | 5000m | 21:59.5 | 2:11.9 | SkiErg | View workout | |
| 03/08/21 | 5000m | 27:06.6 | 2:42.6 | SkiErg | View workout | |
| 03/07/21 | 5000m | 22:10.2 | 2:13.0 | SkiErg | View workout | |
| 03/06/21 | 5000m | 20:14.3 | 2:01.4 | SkiErg | View workout | |
| 03/05/21 | 10000m | 22:55.0 | 2:17.5 | BikeErg | View workout | |
| 03/04/21 | 5000m | 20:35.8 | 2:03.5 | SkiErg | View workout | |
| 03/03/21 | 10000m | 21:13.0 | 2:07.3 | BikeErg | View workout | |
| 03/02/21 | 5000m | 20:58.1 | 2:05.8 | SkiErg | View workout | |
| 03/01/21 | 5000m | 21:14.8 | 2:07.4 | RowErg | View workout | |
| 02/26/21 | 10000m | 49:13.8 | 2:27.6 | SkiErg | View workout | |
| 02/24/21 | 13x1:00/1:00r | 2,809m | 2:18.8 | SkiErg | View workout | |
| 02/23/21 | 5x500m/1:00r | 9:21.2 | 1:52.2 | SkiErg | View workout | |
| 01/30/21 | 8x1:00/1:00r | 1,887m | 2:07.1 | SkiErg | View workout | |
| 01/16/21 | 5000m | 20:59.2 | 2:05.9 | SkiErg | View workout | |
| 01/06/21 | 2000m | 7:28.7 | 1:52.1 | RowErg | View workout | |
| 01/01/21 | 2000m | 7:49.4 | 1:57.3 | SkiErg | View workout | |
| 12/30/20 | 2000m | 7:54.9 | 1:58.7 | SkiErg | View workout | |
| 12/29/20 | 2000m | 7:22.2 | 1:50.5 | SkiErg | View workout | |
| 12/29/20 | 1:08 | 295m | 1:56.2 | SkiErg | View workout | |
| 12/25/20 | 2000m | 7:26.2 | 1:51.5 | SkiErg | View workout | |
| 12/24/20 | 16224m | 1:10:54.8 | 2:11.1 | RowErg | View workout | |
| 12/22/20 | 1:00:00 | 13,829m | 2:10.1 | RowErg | View workout | |
| 12/21/20 | 40000m | 1:18:57.7 | 1:58.4 | BikeErg | View workout | |
| 12/20/20 | 1:00:00 | 14,032m | 2:08.2 | RowErg | View workout | |
| 12/19/20 | 10000m | 41:10.1 | 2:03.5 | SkiErg | View workout |