Ashley Slemp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/21 |
7:03 |
1,113m |
3:10.3 |
RowErg |
View workout
|
06/03/21 |
v500m/2:40r...3 |
1,500m |
2:24.8 |
RowErg |
View workout
|
06/02/21 |
v1500m/3:02r...2 |
3,000m |
2:27.1 |
RowErg |
View workout
|
05/20/21 |
10x250m/1:00r |
14:27.5 |
2:53.5 |
RowErg |
View workout
|
05/20/21 |
1:26 |
258m |
2:46.8 |
RowErg |
View workout
|
05/19/21 |
v4:00/3:46r...4 |
3,251m |
2:27.6 |
RowErg |
View workout
|
05/17/21 |
20:00 |
3,789m |
2:38.3 |
RowErg |
View workout
|
05/13/21 |
6x5:00/2:00r |
5,695m |
2:38.0 |
RowErg |
View workout
|
05/12/21 |
3x2000m/6:00r |
31:25.4 |
2:37.1 |
RowErg |
View workout
|
05/11/21 |
v1000m/5:20r...2 |
2,000m |
2:24.7 |
RowErg |
View workout
|
05/10/21 |
v12c/3:01r...4 |
804m |
2:15.6 |
RowErg |
View workout
|
05/07/21 |
v800m/1:50r...3 |
2,400m |
2:31.8 |
RowErg |
View workout
|
05/06/21 |
v1000m/3:00r...5 |
3,250m |
2:25.6 |
RowErg |
View workout
|
05/05/21 |
3000m |
20:42.9 |
3:27.1 |
RowErg |
View workout
|
05/04/21 |
v1000m/1:14r...5 |
5,000m |
2:31.8 |
RowErg |
View workout
|
05/03/21 |
v200m/1:05r...5 |
1,000m |
2:23.7 |
RowErg |
View workout
|
04/30/21 |
619m |
2:59.9 |
2:25.3 |
RowErg |
View workout
|
04/30/21 |
v30c/1:35r...8 |
4,336m |
2:29.1 |
RowErg |
View workout
|
04/29/21 |
10x750m/1:00r |
39:42.2 |
2:38.8 |
RowErg |
View workout
|
04/28/21 |
2269m |
11:23.9 |
2:30.7 |
RowErg |
View workout
|
04/28/21 |
5x500m/1:00r |
13:56.1 |
2:47.2 |
RowErg |
View workout
|
04/28/21 |
v21c/2:15r...6 |
1,636m |
2:30.5 |
RowErg |
View workout
|
04/27/21 |
3411m |
17:14.9 |
2:31.7 |
RowErg |
View workout
|
04/27/21 |
500m |
2:32.1 |
2:32.1 |
RowErg |
View workout
|
04/27/21 |
v16c/0:35r...11 |
3,194m |
2:30.5 |
RowErg |
View workout
|