Ashley Slemp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/21 |
v3:00/1:05r...7 |
4,134m |
2:32.3 |
RowErg |
View workout
|
04/22/21 |
5x3:00/2:00r |
3,181m |
2:21.4 |
RowErg |
View workout
|
04/21/21 |
v3000m/5:24r...3 |
6,000m |
2:34.2 |
RowErg |
View workout
|
04/20/21 |
8:57 |
1,767m |
2:32.0 |
RowErg |
View workout
|
04/19/21 |
16:28 |
3,238m |
2:32.5 |
RowErg |
View workout
|
04/19/21 |
10:00 |
1,629m |
3:04.4 |
RowErg |
View workout
|
04/15/21 |
v1000m/3:07r...5 |
3,250m |
2:22.3 |
RowErg |
View workout
|
04/14/21 |
v1000m/3:19r...3 |
3,000m |
2:30.2 |
RowErg |
View workout
|
04/13/21 |
v15c/0:41r...6 |
1,547m |
2:19.5 |
RowErg |
View workout
|
04/12/21 |
v50c/6:42r...2 |
1,848m |
2:34.5 |
RowErg |
View workout
|
04/12/21 |
v50c/6:00r...1 |
924m |
2:35.3 |
RowErg |
View workout
|
03/31/21 |
5x500m/1:00r |
13:28.4 |
2:41.6 |
RowErg |
View workout
|
03/31/21 |
5x500m/1:00r |
13:23.7 |
2:40.7 |
RowErg |
View workout
|
03/31/21 |
0:20 |
54m |
3:13.5 |
RowErg |
View workout
|
03/30/21 |
5x500m/1:00r |
13:37.1 |
2:43.4 |
RowErg |
View workout
|
03/30/21 |
4x500m/1:00r |
11:03.5 |
2:45.8 |
RowErg |
View workout
|
03/30/21 |
500m |
2:44.3 |
2:44.3 |
RowErg |
View workout
|
03/29/21 |
2x2500m/3:00r |
26:17.3 |
2:37.7 |
RowErg |
View workout
|
03/28/21 |
2000m |
10:15.8 |
2:33.9 |
RowErg |
View workout
|
03/28/21 |
2000m |
10:22.1 |
2:35.5 |
RowErg |
View workout
|
03/28/21 |
1x1000m/2:00r |
4:55.9 |
2:27.9 |
RowErg |
View workout
|
03/26/21 |
2000m |
9:44.7 |
2:26.1 |
RowErg |
View workout
|
03/26/21 |
2:40 |
261m |
5:07.0 |
RowErg |
View workout
|
03/26/21 |
v3000m/3:00r...1 |
3,000m |
2:27.4 |
RowErg |
View workout
|
03/25/21 |
v4000m/2:00r...2 |
5,000m |
2:36.1 |
RowErg |
View workout
|