Ashley Slemp v50c/6:42r...2 row
1,848
Meters
9:31.3
Time
2:34.5
Pace
100
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 13:57.0 |
| Overall Distance | 1,872 |
| Overall Time | 23:28.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 120 |
April 12, 2021 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.3 | 1,848 | 2:34.5 | 95 | 626 | 25 | |
| 4:46.3 | 925 | 2:34.7 | 94 | 624 | 25 | |
| r: 6:42 | 13 | |||||
| 4:45.1 | 923 | 2:34.4 | 95 | 626 | 25 | |
| r: 7:15 | 11 | |||||
| r24 |
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Workout Graph
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