Ashley Slemp 500m row

500

Meters

2:32.1

Time

2:32.1

Pace

25

Calories

Average Watts99
Calories Per Hour642
Stroke Rate25
Stroke Count63
Drag Factor122

April 27, 2021 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.1 500 2:32.1 99 642 25
0:31.9 100 2:39.5 86 596 24
0:29.6 200 2:28.0 108 671 26
0:29.6 300 2:28.0 108 671 24
0:30.5 400 2:32.5 99 639 24
0:30.6 500 2:33.0 98 636 25

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Workout Graph

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