Concept2 Logbook | Log for Daniel Griffiths

5,413,952

Lifetime Meters

492,300

Season Meters

Time Distance

Skeleton Crew	October 25–31

Oct 9	Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8	2026 World Rowing Indoor Championships
Oct 7	StrengthErg Firmware Update for Greater Simplicity
Oct 6	Concept2 Instructor Certification: Is it for You?
Sep 29	Winter Athletes are Made in the Summer
Sep 18	ErgData Feature: Multi-User Support
Sep 16	Concept2: Built on Community
Sep 15	Sneak Peak of Arshay Cooper's Let Me Be Real with You
Sep 14	Five SkiErg Workouts to Boost Your Fitness
Sep 13	Join Concept2 for HWPO MOVE 100

Daniel Griffiths

Date	Workout	Score	Ave	Type	Comments	Action
09/04/20	32:25.0	7,025m	2:18.4	RowErg	HITT 200m row 20 secs recovery 400m row 30 recovery 600m row 40 sec recovery 800m row 50 sec recovery<…	View workout
08/20/20	35:46.0	7,006m	2:33.1	RowErg	HITT 200m row 20 secs recovery 400m row 30 recovery 600m row 40 sec recovery 800m row 50 sec recovery<…	View workout

Date

Workout

Score

Ave

Type

Comments

Action

09/04/20

32:25.0

7,025m

2:18.4

RowErg

HITT

200m row
20 secs recovery
400m row
30 recovery
600m row
40 sec recovery
800m row
50 sec recovery<…

08/20/20

35:46.0

7,006m

2:33.1

RowErg

HITT

200m row
20 secs recovery
400m row
30 recovery
600m row
40 sec recovery
800m row
50 sec recovery<…