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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Lane Steele

Log

Date Workout Score Ave Comments Action
09/21/21 6x1000m/2:00r 29:23.6 2:26.9 View workout
09/20/21 4x6:00/3:00r 4,677m 2:33.9 View workout
09/19/21 4x2000m/3:00r 40:25.7 2:31.6 View workout
09/18/21 5x1500m/3:00r 37:34.0 2:30.2 View workout
09/17/21 2x4000m/6:00r 41:36.5 2:36.0 View workout
09/15/21 3x8:00/4:00r 4,462m 2:41.3 View workout
09/14/21 4x2000m/3:00r 39:41.0 2:28.8 View workout
09/11/21 2x4000m/6:00r 38:40.7 2:25.0 View workout
09/10/21 8x4:00/1:00r 6,257m 2:33.4 View workout
09/09/21 8x1000m/3:00r 41:35.6 2:35.9 View workout
09/08/21 7:26 1,470m 2:31.8 View workout
09/08/21 39:15.3 7,623m 2:34.4 View workout
09/07/21 3x7:00/3:00r 4,110m 2:33.2 View workout
09/05/21 5x5:00/3:00r 5,022m 2:29.3 View workout
09/04/21 4x2500m/3:00r 48:51.2 2:26.5 View workout
09/03/21 2x15:00/3:00r 5,963m 2:30.9 View workout
09/02/21 3x3500m/3:00r 52:00.7 2:28.6 View workout
09/01/21 0:07 10m 5:50.0 View workout
09/01/21 45:12.3 8,023m 2:49.0 View workout
08/30/21 3x10:00/3:00r 6,035m 2:29.1 View workout
08/28/21 5x1500m/3:00r 38:21.4 2:33.4 View workout
08/27/21 2x6:00/3:00r 6,352m 0:56.6 View workout
08/16/21 4x2000m/3:00r 39:59.7 2:29.9 View workout
08/14/21 5x1500m/3:00r 37:48.3 2:31.2 View workout
08/13/21 3x3000m/3:00r 45:17.2 2:30.9 View workout