Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/21 |
2x2500m/3:00r |
25:02.7 |
2:30.2 |
RowErg |
View workout
|
11/09/21 |
5x6:00/3:00r |
5,834m |
2:34.2 |
RowErg |
View workout
|
11/06/21 |
4x7:00/3:00r |
5,561m |
2:31.0 |
RowErg |
View workout
|
11/05/21 |
5x10:00/3:00r |
9,599m |
2:36.2 |
RowErg |
View workout
|
11/04/21 |
13x5:00/3:00r |
12,265m |
2:38.9 |
RowErg |
View workout
|
11/02/21 |
6x3:00/3:00r |
3,592m |
2:30.3 |
RowErg |
View workout
|
11/01/21 |
2x3000m/3:00r |
30:57.7 |
2:34.8 |
RowErg |
View workout
|
10/27/21 |
3x1500m/2:00r |
23:26.5 |
2:36.2 |
RowErg |
View workout
|
10/25/21 |
8x3:00/2:00r |
4,806m |
2:29.8 |
RowErg |
View workout
|
10/24/21 |
4x2500m/3:00r |
51:14.7 |
2:33.7 |
RowErg |
View workout
|
10/21/21 |
4x100c/3:00r |
35:47.4 |
2:28.8 |
RowErg |
View workout
|
10/16/21 |
14:50 |
2,977m |
2:29.5 |
RowErg |
View workout
|
10/15/21 |
4x1500m/4:00r |
30:31.7 |
2:32.6 |
RowErg |
View workout
|
10/14/21 |
8x1000m/3:00r |
41:11.4 |
2:34.4 |
RowErg |
View workout
|
10/11/21 |
4x10:00/3:00r |
7,853m |
2:32.8 |
RowErg |
View workout
|
10/10/21 |
4x6:00/3:00r |
4,782m |
2:30.5 |
RowErg |
View workout
|
10/09/21 |
6x5:00/3:00r |
6,026m |
2:29.3 |
RowErg |
View workout
|
10/01/21 |
36:33.1 |
7,000m |
2:36.6 |
RowErg |
View workout
|
09/30/21 |
4x1500m/3:00r |
30:53.7 |
2:34.4 |
RowErg |
View workout
|
09/27/21 |
8x500m/2:00r |
21:24.2 |
2:40.5 |
RowErg |
View workout
|
09/26/21 |
3x3500m/3:00r |
53:15.8 |
2:32.1 |
RowErg |
View workout
|
09/25/21 |
20:36 |
3,944m |
2:36.7 |
RowErg |
View workout
|
09/24/21 |
4x8:00/3:00r |
7,895m |
2:01.5 |
RowErg |
View workout
|
09/23/21 |
3x2500m/3:00r |
51:38.5 |
3:26.5 |
RowErg |
View workout
|
09/23/21 |
1:03:38.5 |
11,521m |
2:45.7 |
RowErg |
View workout
|