Lane Steele
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/22 |
3x2000m/4:00r |
31:58.3 |
2:39.8 |
RowErg |
View workout
|
01/30/22 |
3x3000m/4:00r |
45:37.6 |
2:32.0 |
RowErg |
View workout
|
01/29/22 |
3x3000m/4:00r |
45:49.4 |
2:32.7 |
RowErg |
View workout
|
01/28/22 |
4x2000m/4:00r |
41:05.7 |
2:34.1 |
RowErg |
View workout
|
01/27/22 |
3x8:00/3:00r |
3,907m |
3:04.2 |
RowErg |
View workout
|
01/25/22 |
4x1500m/3:00r |
30:32.9 |
2:32.7 |
RowErg |
View workout
|
01/24/22 |
4x2000m/3:00r |
40:24.8 |
2:31.5 |
RowErg |
View workout
|
01/23/22 |
3x1500m/3:00r |
22:30.9 |
2:30.1 |
RowErg |
View workout
|
01/21/22 |
5x8:00/3:00r |
8,161m |
2:27.0 |
RowErg |
View workout
|
01/20/22 |
6x1000m/3:00r |
29:45.6 |
2:28.8 |
RowErg |
View workout
|
01/17/22 |
6x5:00/3:00r |
6,055m |
2:28.6 |
RowErg |
View workout
|
01/16/22 |
4x1500m/3:00r |
30:27.1 |
2:32.2 |
RowErg |
View workout
|
01/15/22 |
4x6:00/3:00r |
4,540m |
2:38.5 |
RowErg |
View workout
|
01/14/22 |
3x2000m/3:00r |
30:01.6 |
2:30.1 |
RowErg |
View workout
|
01/13/22 |
4x8:00/4:00r |
6,305m |
2:32.2 |
RowErg |
View workout
|
01/11/22 |
8x500m/2:00r |
40:42.3 |
5:05.2 |
RowErg |
View workout
|
01/10/22 |
3x1600m/3:00r |
24:32.3 |
2:33.3 |
RowErg |
View workout
|
01/09/22 |
3x8:00/3:00r |
4,796m |
2:30.1 |
RowErg |
View workout
|
01/07/22 |
5x6:00/4:00r |
5,972m |
2:30.7 |
RowErg |
View workout
|
01/06/22 |
3x2000m/3:00r |
30:02.6 |
2:30.2 |
RowErg |
View workout
|
01/05/22 |
2x2500m/3:00r |
26:18.6 |
2:37.8 |
RowErg |
View workout
|
01/03/22 |
6x6:00/3:00r |
7,186m |
2:30.2 |
RowErg |
View workout
|
01/02/22 |
5x7:00/3:00r |
6,883m |
2:32.5 |
RowErg |
View workout
|
12/31/21 |
3x3500m/3:00r |
53:28.3 |
2:32.7 |
RowErg |
View workout
|
12/12/21 |
6x7:00/3:00r |
8,323m |
2:31.3 |
RowErg |
View workout
|