Lane Steele 53:45 row
10,038
Meters
53:45.6
Time
2:40.6
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1404 |
| Drag Factor | 105 |
December 01, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.6 | 10,038 | 2:40.6 | 84 | 590 | 26 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 26 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 27 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 53:45.6 | 733 | 2:33.8 | 96 | 630 | 27 |
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Workout Graph
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