Lane Steele 1:19:39 row
15,024
Meters
1:19:39.1
Time
2:39.0
Pace
794
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 2083 |
| Drag Factor | 102 |
November 27, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:39.1 | 15,024 | 2:39.0 | 87 | 599 | 26 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 26 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 27 |
| 55:00.0 | 710 | 3:31.2 | 37 | 427 | 26 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 1:05:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 1:10:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 1:15:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 1:19:39.1 | 861 | 2:42.0 | 82 | 582 | 25 |
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Workout Graph
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