Concept2 Logbook | Log for Colin Mcbrair

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Colin Mcbrair

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/25/25	22:30	5,002m	2:14.9	RowErg		View workout
05/12/25	7:15	1,670m	2:10.5	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
05/12/25	7:16	1,740m	2:05.5	RowErg		View workout
03/25/25	17:25	3,727m	2:20.3	RowErg		View workout
03/25/25	18:29	3,854m	2:23.8	RowErg		View workout
12/02/24	6:07	1,266m	2:24.9	RowErg		View workout
12/02/24	v2:00/r...7	1,230m	2:27.5	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Henley - Long VO2max Intervals 1	View workout
11/03/24	32:25	7,013m	2:18.7	RowErg		View workout
11/03/24	v1000m/r...7	7,000m	2:18.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Boston - Aerobic Capacity 2	View workout
10/29/24	29:53	6,525m	2:17.4	RowErg		View workout
10/29/24	29:51	6,538m	2:16.9	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/21/24	18:46	4,226m	2:13.3	RowErg		View workout
10/21/24	18:38	4,240m	2:11.8	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
10/18/24	20:06	4,385m	2:17.5	RowErg		View workout
10/18/24	5:50	1,312m	2:13.6	RowErg		View workout
10/18/24	17:35	3,720m	2:21.8	RowErg		View workout
10/18/24	20:04	4,389m	2:17.2	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
10/18/24	5:50	1,321m	2:12.5	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
10/18/24	v1000m/r...4	3,716m	2:21.8	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Bled - Aerobic Capacity 5	View workout
10/09/24	5:25	1,228m	2:12.4	RowErg		View workout
10/09/24	45:12	9,494m	2:22.8	RowErg		View workout
10/09/24	5:33	1,231m	2:15.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/09/24	v10:00/r...14	9,483m	2:22.3	RowErg	Rowed on EXR: EXR \| Endurance for VO2max in Henley - Endurance for VO2max	View workout
10/07/24	49:39	10,318m	2:24.3	RowErg		View workout
10/07/24	v1000m/r...11	10,312m	2:24.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout

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