Colin Mcbrair 5:25 row
1,228
Meters
5:25.2
Time
2:12.4
Pace
73
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
October 09, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,228 | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 5:25.2 | 87 | 2:24.8 | 115 | 696 | 19 |