Colin Mcbrair 18:46 row
4,226
Meters
18:46.8
Time
2:13.3
Pace
252
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 21, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.8 | 4,226 | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 18:46.8 | 867 | 2:10.7 | 156 | 838 | 24 |