Colin Mcbrair 20:06 row
4,385
Meters
20:06.4
Time
2:17.5
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 18, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,385 | 2:17.5 | 134 | 762 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 20:06.4 | 11 | 4:50.9 | 14 | 348 |