Colin Mcbrair 7:16 row
1,740
Meters
7:16.8
Time
2:05.5
Pace
110
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 12, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,740 | 2:05.5 | 177 | 909 | 25 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 7:16.8 | 519 | 2:11.7 | 153 | 826 | 24 |