Richard Shepherd
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/27/24 |
1:00:00.0 |
13,131m |
2:17.0 |
RowErg |
View workout
|
05/26/24 |
45:13.8 |
10,000m |
2:15.6 |
RowErg |
View workout
|
05/25/24 |
8:33.6 |
2,000m |
2:08.4 |
RowErg |
View workout
|
05/25/24 |
27:18.0 |
6,000m |
2:16.5 |
RowErg |
View workout
|
05/23/24 |
4:13.5 |
1,000m |
2:06.7 |
RowErg |
View workout
|
05/23/24 |
13:14.3 |
3,000m |
2:12.3 |
RowErg |
View workout
|
05/20/24 |
22:06.0 |
5,000m |
2:12.6 |
RowErg |
View workout
|
05/19/24 |
22:12.8 |
5,000m |
2:13.2 |
RowErg |
View workout
|
05/18/24 |
22:41.6 |
5,000m |
2:16.1 |
RowErg |
View workout
|
05/12/24 |
1:53.1 |
500m |
1:53.1 |
RowErg |
View workout
|
05/12/24 |
4:18.2 |
1,000m |
2:09.1 |
RowErg |
View workout
|
05/12/24 |
22:30.0 |
5,000m |
2:15.0 |
RowErg |
View workout
|
05/11/24 |
45:46.8 |
10,000m |
2:17.3 |
RowErg |
View workout
|
05/07/24 |
26:45.5 |
6,000m |
2:13.7 |
RowErg |
View workout
|
05/04/24 |
4:09.4 |
1,000m |
2:04.7 |
RowErg |
View workout
|
05/04/24 |
30:00.0 |
6,652m |
2:15.2 |
RowErg |
View workout
|
05/01/24 |
22:14.2 |
5,000m |
2:13.4 |
RowErg |
View workout
|
04/30/24 |
30:00.0 |
6,711m |
2:14.1 |
RowErg |
View workout
|
04/29/24 |
22:15.4 |
5,000m |
2:13.5 |
RowErg |
View workout
|
04/28/24 |
30:00.0 |
6,562m |
2:17.1 |
RowErg |
View workout
|
04/27/24 |
4:09.8 |
1,000m |
2:04.9 |
RowErg |
View workout
|
04/27/24 |
4:21.2 |
1,000m |
2:10.6 |
RowErg |
View workout
|
04/27/24 |
18:05.4 |
4,000m |
2:15.6 |
RowErg |
View workout
|
04/21/24 |
22:22.6 |
5,000m |
2:14.2 |
RowErg |
View workout
|
04/20/24 |
4:12.8 |
1,000m |
2:06.4 |
RowErg |
View workout
|