Richard Shepherd

Log

Date Workout Score Ave Comments Action
05/27/24 1:00:00.0 13,131m 2:17.0 View workout
05/26/24 45:13.8 10,000m 2:15.6 View workout
05/25/24 8:33.6 2,000m 2:08.4 View workout
05/25/24 27:18.0 6,000m 2:16.5 View workout
05/23/24 4:13.5 1,000m 2:06.7 View workout
05/23/24 13:14.3 3,000m 2:12.3 View workout
05/20/24 22:06.0 5,000m 2:12.6 View workout
05/19/24 22:12.8 5,000m 2:13.2 View workout
05/18/24 22:41.6 5,000m 2:16.1 View workout
05/12/24 1:53.1 500m 1:53.1 View workout
05/12/24 4:18.2 1,000m 2:09.1 View workout
05/12/24 22:30.0 5,000m 2:15.0 View workout
05/11/24 45:46.8 10,000m 2:17.3 View workout
05/07/24 26:45.5 6,000m 2:13.7 View workout
05/04/24 4:09.4 1,000m 2:04.7 View workout
05/04/24 30:00.0 6,652m 2:15.2 View workout
05/01/24 22:14.2 5,000m 2:13.4 View workout
04/30/24 30:00.0 6,711m 2:14.1 View workout
04/29/24 22:15.4 5,000m 2:13.5 View workout
04/28/24 30:00.0 6,562m 2:17.1 View workout
04/27/24 4:09.8 1,000m 2:04.9 View workout
04/27/24 4:21.2 1,000m 2:10.6 View workout
04/27/24 18:05.4 4,000m 2:15.6 View workout
04/21/24 22:22.6 5,000m 2:14.2 View workout
04/20/24 4:12.8 1,000m 2:06.4 View workout