Richard Shepherd
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/25 |
4:13.0 |
1,000m |
2:06.5 |
RowErg |
View workout
|
06/21/25 |
13:16.0 |
3,000m |
2:12.6 |
RowErg |
View workout
|
06/15/25 |
8:42.0 |
2,000m |
2:10.5 |
RowErg |
View workout
|
06/15/25 |
18:11.9 |
4,000m |
2:16.4 |
RowErg |
View workout
|
06/14/25 |
4:11.8 |
1,000m |
2:05.9 |
RowErg |
View workout
|
06/14/25 |
4:15.9 |
1,000m |
2:07.9 |
RowErg |
View workout
|
06/14/25 |
22:19.4 |
5,000m |
2:13.9 |
RowErg |
View workout
|
06/01/25 |
22:07.3 |
5,000m |
2:12.7 |
RowErg |
View workout
|
05/25/25 |
8:50.0 |
2,000m |
2:12.5 |
RowErg |
View workout
|
05/25/25 |
22:25.8 |
5,000m |
2:14.5 |
RowErg |
View workout
|
05/13/25 |
4:17.1 |
1,000m |
2:08.5 |
RowErg |
View workout
|
05/13/25 |
13:02.7 |
3,000m |
2:10.4 |
RowErg |
View workout
|
05/12/25 |
13:00.6 |
3,000m |
2:10.1 |
RowErg |
View workout
|
05/11/25 |
8:31.8 |
2,000m |
2:07.9 |
RowErg |
View workout
|
05/10/25 |
1:48.7 |
500m |
1:48.7 |
RowErg |
View workout
|
05/10/25 |
30:00.0 |
6,743m |
2:13.4 |
RowErg |
View workout
|
05/04/25 |
22:06.0 |
5,000m |
2:12.6 |
RowErg |
View workout
|
04/27/25 |
22:35.1 |
5,000m |
2:15.5 |
RowErg |
View workout
|
04/26/25 |
1:58.5 |
500m |
1:58.5 |
RowErg |
View workout
|
04/26/25 |
1:59.6 |
500m |
1:59.6 |
RowErg |
View workout
|
04/26/25 |
3:58.6 |
1,000m |
1:59.3 |
RowErg |
View workout
|
04/19/25 |
1:37:39.2 |
21,097m |
2:18.8 |
RowErg |
View workout
|
04/13/25 |
1:55.1 |
500m |
1:55.1 |
RowErg |
View workout
|
04/13/25 |
36:18.9 |
8,000m |
2:16.1 |
RowErg |
View workout
|
04/10/25 |
2:00.0 |
500m |
2:00.0 |
RowErg |
View workout
|