Richard Shepherd

Log

Date Workout Score Ave Comments Action
06/21/25 4:13.0 1,000m 2:06.5 View workout
06/21/25 13:16.0 3,000m 2:12.6 View workout
06/15/25 8:42.0 2,000m 2:10.5 View workout
06/15/25 18:11.9 4,000m 2:16.4 View workout
06/14/25 4:11.8 1,000m 2:05.9 View workout
06/14/25 4:15.9 1,000m 2:07.9 View workout
06/14/25 22:19.4 5,000m 2:13.9 View workout
06/01/25 22:07.3 5,000m 2:12.7 View workout
05/25/25 8:50.0 2,000m 2:12.5 View workout
05/25/25 22:25.8 5,000m 2:14.5 View workout
05/13/25 4:17.1 1,000m 2:08.5 View workout
05/13/25 13:02.7 3,000m 2:10.4 View workout
05/12/25 13:00.6 3,000m 2:10.1 View workout
05/11/25 8:31.8 2,000m 2:07.9 View workout
05/10/25 1:48.7 500m 1:48.7 View workout
05/10/25 30:00.0 6,743m 2:13.4 View workout
05/04/25 22:06.0 5,000m 2:12.6 View workout
04/27/25 22:35.1 5,000m 2:15.5 View workout
04/26/25 1:58.5 500m 1:58.5 View workout
04/26/25 1:59.6 500m 1:59.6 View workout
04/26/25 3:58.6 1,000m 1:59.3 View workout
04/19/25 1:37:39.2 21,097m 2:18.8 View workout
04/13/25 1:55.1 500m 1:55.1 View workout
04/13/25 36:18.9 8,000m 2:16.1 View workout
04/10/25 2:00.0 500m 2:00.0 View workout