Richard Shepherd
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/25 |
4:14.0 |
1,000m |
2:07.0 |
RowErg |
View workout
|
04/10/25 |
8:34.4 |
2,000m |
2:08.6 |
RowErg |
View workout
|
04/09/25 |
22:08.2 |
5,000m |
2:12.8 |
RowErg |
View workout
|
04/05/25 |
1:58.2 |
500m |
1:58.2 |
RowErg |
View workout
|
04/05/25 |
4:12.0 |
1,000m |
2:06.0 |
RowErg |
View workout
|
04/05/25 |
8:32.8 |
2,000m |
2:08.2 |
RowErg |
View workout
|
03/30/25 |
30:00.0 |
6,752m |
2:13.2 |
RowErg |
View workout
|
03/29/25 |
22:14.6 |
5,000m |
2:13.4 |
RowErg |
View workout
|
03/23/25 |
30:00.0 |
6,655m |
2:15.2 |
RowErg |
View workout
|
03/22/25 |
30:00.0 |
6,547m |
2:17.4 |
RowErg |
View workout
|
03/16/25 |
13:17.0 |
3,000m |
2:12.8 |
RowErg |
View workout
|
03/15/25 |
30:00.0 |
6,615m |
2:16.0 |
RowErg |
View workout
|
03/09/25 |
30:00.0 |
6,417m |
2:20.2 |
RowErg |
View workout
|
03/08/25 |
22:44.4 |
5,000m |
2:16.4 |
RowErg |
View workout
|
03/01/25 |
8:45.1 |
2,000m |
2:11.2 |
RowErg |
View workout
|
02/09/25 |
22:26.8 |
5,000m |
2:14.6 |
RowErg |
View workout
|
02/08/25 |
22:14.5 |
5,000m |
2:13.4 |
RowErg |
View workout
|
02/08/25 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
02/08/25 |
8:50.4 |
2,000m |
2:12.6 |
RowErg |
View workout
|
02/01/25 |
1:56.3 |
500m |
1:56.3 |
RowErg |
View workout
|
02/01/25 |
4:17.6 |
1,000m |
2:08.8 |
RowErg |
View workout
|
02/01/25 |
17:47.5 |
4,000m |
2:13.4 |
RowErg |
View workout
|
01/26/25 |
17:53.0 |
4,000m |
2:14.1 |
RowErg |
View workout
|
01/19/25 |
30:00.0 |
6,570m |
2:16.9 |
RowErg |
View workout
|
01/18/25 |
30:00.0 |
6,581m |
2:16.7 |
RowErg |
View workout
|