Richard Shepherd

Log

Date Workout Score Ave Comments Action
04/10/25 4:14.0 1,000m 2:07.0 View workout
04/10/25 8:34.4 2,000m 2:08.6 View workout
04/09/25 22:08.2 5,000m 2:12.8 View workout
04/05/25 1:58.2 500m 1:58.2 View workout
04/05/25 4:12.0 1,000m 2:06.0 View workout
04/05/25 8:32.8 2,000m 2:08.2 View workout
03/30/25 30:00.0 6,752m 2:13.2 View workout
03/29/25 22:14.6 5,000m 2:13.4 View workout
03/23/25 30:00.0 6,655m 2:15.2 View workout
03/22/25 30:00.0 6,547m 2:17.4 View workout
03/16/25 13:17.0 3,000m 2:12.8 View workout
03/15/25 30:00.0 6,615m 2:16.0 View workout
03/09/25 30:00.0 6,417m 2:20.2 View workout
03/08/25 22:44.4 5,000m 2:16.4 View workout
03/01/25 8:45.1 2,000m 2:11.2 View workout
02/09/25 22:26.8 5,000m 2:14.6 View workout
02/08/25 22:14.5 5,000m 2:13.4 View workout
02/08/25 4:30.0 1,000m 2:15.0 View workout
02/08/25 8:50.4 2,000m 2:12.6 View workout
02/01/25 1:56.3 500m 1:56.3 View workout
02/01/25 4:17.6 1,000m 2:08.8 View workout
02/01/25 17:47.5 4,000m 2:13.4 View workout
01/26/25 17:53.0 4,000m 2:14.1 View workout
01/19/25 30:00.0 6,570m 2:16.9 View workout
01/18/25 30:00.0 6,581m 2:16.7 View workout