simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/05/23 |
13x3333m/r |
1:39:29.2 |
2:17.7 |
BikeErg |
View workout
|
06/04/23 |
1:15:12.3 |
33,523m |
2:14.6 |
BikeErg |
View workout
|
06/03/23 |
v1500m/1:15r...2 |
3,000m |
2:07.0 |
BikeErg |
View workout
|
06/03/23 |
8x3333m/1:30r |
59:24.8 |
2:13.6 |
BikeErg |
View workout
|
06/03/23 |
42:21.0 |
17,250m |
2:27.3 |
BikeErg |
View workout
|
06/02/23 |
1:10:00.0 |
21,365m |
3:16.5 |
BikeErg |
View workout
|
06/02/23 |
1:50:00.0 |
47,523m |
2:18.8 |
BikeErg |
View workout
|
06/01/23 |
8x2222m/1:30r |
39:03.9 |
2:11.8 |
BikeErg |
View workout
|
06/01/23 |
1:12:34.0 |
33,333m |
2:10.6 |
BikeErg |
View workout
|
05/31/23 |
32x666m/0:45r |
44:24.8 |
2:05.0 |
BikeErg |
View workout
|
05/31/23 |
40:00.0 |
18,569m |
2:09.2 |
BikeErg |
View workout
|
05/30/23 |
2:00:00.0 |
54,236m |
2:12.7 |
BikeErg |
View workout
|
05/29/23 |
10x3333m/1:30r |
1:11:57.0 |
2:09.5 |
BikeErg |
View workout
|
05/28/23 |
8x125c/2:15r |
1:15:24.9 |
2:14.5 |
BikeErg |
View workout
|
05/27/23 |
1:37:25.0 |
42,536m |
2:17.4 |
BikeErg |
View workout
|
05/26/23 |
2:15:00.0 |
56,789m |
2:22.6 |
BikeErg |
View workout
|
05/25/23 |
1:50:00.0 |
52,365m |
2:06.0 |
BikeErg |
View workout
|
05/24/23 |
11x3333m/1:30r |
1:20:00.3 |
2:10.9 |
BikeErg |
View workout
|
05/24/23 |
45:23.4 |
17,250m |
2:37.8 |
BikeErg |
View workout
|
05/23/23 |
8x3000m/1:30r |
52:23.1 |
2:10.9 |
BikeErg |
View workout
|
05/23/23 |
0:09 |
41m |
3:46.8 |
BikeErg |
View workout
|
05/23/23 |
v2000m/1:00r...5 |
10,000m |
2:10.1 |
BikeErg |
View workout
|
05/23/23 |
9x1111m/r |
22:03.6 |
2:12.3 |
BikeErg |
View workout
|
05/22/23 |
v50c/2:00r...5 |
4,562m |
2:03.0 |
BikeErg |
View workout
|
05/22/23 |
9x111c/0:55r |
1:11:13.3 |
2:10.6 |
BikeErg |
View workout
|