simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/23 |
1:59:25.0 |
53,691m |
2:13.4 |
BikeErg |
View workout
|
05/20/23 |
8x111c/1:30r |
1:00:49.7 |
2:08.1 |
BikeErg |
View workout
|
05/19/23 |
1:45:00.0 |
45,236m |
2:19.2 |
BikeErg |
View workout
|
05/18/23 |
2:05:23.4 |
57,896m |
2:09.9 |
BikeErg |
View workout
|
05/17/23 |
4x175c/2:00r |
57:02.8 |
2:20.5 |
BikeErg |
View workout
|
05/16/23 |
1:58:29.0 |
53,698m |
2:12.3 |
BikeErg |
View workout
|
05/15/23 |
12x3333m/2:00r |
1:26:22.0 |
2:09.5 |
BikeErg |
View workout
|
05/15/23 |
0:18 |
144m |
2:08.4 |
BikeErg |
View workout
|
05/14/23 |
13x2222m/2:00r |
1:02:24.3 |
2:09.6 |
BikeErg |
View workout
|
05/13/23 |
2:01:03.0 |
53,689m |
2:15.2 |
BikeErg |
View workout
|
05/12/23 |
1:53:21.3 |
52,369m |
2:09.8 |
BikeErg |
View workout
|
05/11/23 |
v50c/1:32r...7 |
10,880m |
2:04.7 |
BikeErg |
View workout
|
05/11/23 |
3x333c/1:30r |
1:10:01.1 |
2:09.6 |
BikeErg |
View workout
|
05/10/23 |
1:53:23.5 |
51,236m |
2:12.7 |
BikeErg |
View workout
|
05/09/23 |
13x111c/r |
1:48:05.0 |
2:14.3 |
BikeErg |
View workout
|
05/08/23 |
12x4000m/1:00r |
1:46:17.0 |
2:12.8 |
BikeErg |
View workout
|
05/07/23 |
v444c/2:00r...4 |
35,569m |
2:07.8 |
BikeErg |
View workout
|
05/06/23 |
8x500m/2:00r |
7:06.5 |
1:46.6 |
BikeErg |
View workout
|
05/06/23 |
1x500m/2:00r |
0:55.2 |
1:50.4 |
BikeErg |
View workout
|
05/06/23 |
0:09 |
37m |
4:14.0 |
BikeErg |
View workout
|
05/06/23 |
8x75c/r |
48:21.9 |
2:19.6 |
BikeErg |
View workout
|
05/06/23 |
1:51:23.3 |
53,266m |
2:05.4 |
BikeErg |
View workout
|
05/05/23 |
v100c/r...19 |
39,525m |
2:10.4 |
BikeErg |
View workout
|
05/05/23 |
1:05:12.3 |
27,963m |
2:19.9 |
BikeErg |
View workout
|
05/04/23 |
11x4444m/1:00r |
1:49:49.1 |
2:14.7 |
BikeErg |
View workout
|