simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/06/23 |
24x666m/r |
34:05.9 |
2:07.9 |
BikeErg |
View workout
|
07/06/23 |
16x750m/r |
29:25.3 |
2:27.1 |
BikeErg |
View workout
|
07/05/23 |
10:00 |
3,251m |
3:04.5 |
BikeErg |
View workout
|
07/05/23 |
15x3000m/r |
1:39:41.5 |
2:12.9 |
BikeErg |
View workout
|
07/03/23 |
2:00:00.0 |
53,629m |
2:14.2 |
BikeErg |
View workout
|
07/02/23 |
1:50:00.0 |
45,336m |
2:25.5 |
BikeErg |
View workout
|
07/01/23 |
2:00:00.0 |
53,692m |
2:14.0 |
BikeErg |
View workout
|
06/30/23 |
32x888m/1:00r |
1:05:21.0 |
2:17.9 |
BikeErg |
View workout
|
06/30/23 |
45:12.0 |
13,125m |
3:26.6 |
BikeErg |
View workout
|
06/29/23 |
40x777m/r |
1:14:21.1 |
2:23.5 |
BikeErg |
View workout
|
06/28/23 |
1:35:26.0 |
42,365m |
2:15.1 |
BikeErg |
View workout
|
06/27/23 |
48x666m/r |
1:15:01.3 |
2:20.8 |
BikeErg |
View workout
|
06/27/23 |
1:23:13.0 |
23,659m |
3:31.0 |
BikeErg |
View workout
|
06/26/23 |
1:57:23.0 |
53,626m |
2:11.3 |
BikeErg |
View workout
|
06/25/23 |
1:45:00.0 |
42,369m |
2:28.6 |
BikeErg |
View workout
|
06/24/23 |
10:01 |
3,541m |
2:49.9 |
BikeErg |
View workout
|
06/24/23 |
32x555m/r |
41:17.5 |
2:19.4 |
BikeErg |
View workout
|
06/23/23 |
12x75c/r |
1:10:27.3 |
2:17.5 |
BikeErg |
View workout
|
06/23/23 |
0:29 |
192m |
2:33.6 |
BikeErg |
View workout
|
06/23/23 |
57:29.2 |
26,983m |
2:07.8 |
BikeErg |
View workout
|
06/22/23 |
18x50c/r |
1:11:13.0 |
2:18.4 |
BikeErg |
View workout
|
06/22/23 |
1:15:00.0 |
27,896m |
2:41.3 |
BikeErg |
View workout
|
06/21/23 |
1x2000m/1:30r |
4:20.1 |
2:10.0 |
BikeErg |
View workout
|
06/21/23 |
27x1111m/r |
1:07:13.9 |
2:14.4 |
BikeErg |
View workout
|
06/21/23 |
43:21.3 |
18,956m |
2:17.2 |
BikeErg |
View workout
|