simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/23 |
2:00:00.0 |
51,223m |
2:20.5 |
BikeErg |
View workout
|
10/02/23 |
2:09:12.0 |
57,236m |
2:15.4 |
BikeErg |
View workout
|
10/01/23 |
2:00:00.0 |
53,629m |
2:14.2 |
BikeErg |
View workout
|
09/30/23 |
25x50c/r |
1:38:13.3 |
2:18.1 |
BikeErg |
View workout
|
09/29/23 |
16x2222m/r |
1:22:19.4 |
2:18.9 |
BikeErg |
View workout
|
09/28/23 |
1:53:12.0 |
52,156m |
2:10.2 |
BikeErg |
View workout
|
09/27/23 |
16x2222m/r |
1:23:04.3 |
2:20.1 |
BikeErg |
View workout
|
09/26/23 |
1:15:00.0 |
37,536m |
1:59.8 |
BikeErg |
View workout
|
09/25/23 |
1:59:32.9 |
54,752m |
2:11.0 |
BikeErg |
View workout
|
09/24/23 |
1:45:00.0 |
45,736m |
2:17.7 |
BikeErg |
View workout
|
09/23/23 |
4x5555m/1:30r |
49:43.0 |
2:14.2 |
BikeErg |
View workout
|
09/23/23 |
40:00.0 |
17,523m |
2:16.9 |
BikeErg |
View workout
|
09/22/23 |
15:02 |
5,333m |
2:49.2 |
BikeErg |
View workout
|
09/22/23 |
24x1500m/r |
1:24:44.4 |
2:21.2 |
BikeErg |
View workout
|
09/21/23 |
1:46:13.3 |
47,236m |
2:14.9 |
BikeErg |
View workout
|
09/20/23 |
12x3333m/1:15r |
1:30:34.0 |
2:15.8 |
BikeErg |
View workout
|
09/19/23 |
16x50c/r |
1:05:29.4 |
2:21.1 |
BikeErg |
View workout
|
09/18/23 |
1:52:12.0 |
52,361m |
2:08.5 |
BikeErg |
View workout
|
09/17/23 |
1:57:12.0 |
52,316m |
2:14.4 |
BikeErg |
View workout
|
09/16/23 |
16x75c/1:30r |
1:35:52.1 |
2:19.7 |
BikeErg |
View workout
|
09/15/23 |
1:55:29.0 |
51,239m |
2:15.2 |
BikeErg |
View workout
|
09/14/23 |
1:30:00.0 |
36,956m |
2:26.1 |
BikeErg |
View workout
|
09/13/23 |
1:50:00.0 |
47,536m |
2:18.8 |
BikeErg |
View workout
|
09/12/23 |
1:59:23.0 |
53,626m |
2:13.5 |
BikeErg |
View workout
|
09/11/23 |
1:50:21.0 |
46,989m |
2:20.9 |
BikeErg |
View workout
|