simon Lamba

Log

Date Workout Score Ave Comments Action
11/12/23 2:00:00.0 51,968m 2:18.5 View workout
11/11/23 1:25:13.0 32,015m 2:39.7 View workout
11/10/23 2:00:00.0 53,698m 2:14.0 View workout
11/09/23 v30c/3:00r...6 21,147m 2:14.2

30-180/3mins

View workout
11/09/23 0:31 238m 2:12.7 View workout
11/08/23 2:00:00.0 52,369m 2:17.4 View workout
11/07/23 v30c/3:00r...6 21,145m 2:14.1

30-180/3mins

View workout
11/06/23 5x3333m/3:00r 37:01.7 2:13.3 View workout
11/06/23 1:12:13.0 32,569m 2:13.0 View workout
11/04/23 10x2222m/1:30r 48:36.5 2:11.2 View workout
11/04/23 1:19:15.3 36,598m 2:09.9 View workout
11/03/23 v20c/2:00r...9 30,196m 2:14.1

20-200kcals

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11/02/23 103c 7:05.9 2:08.1 View workout
11/02/23 v20c/2:00r...5 9,799m 2:10.2

v20Cal/2:00r...5

View workout
11/02/23 22:33 10,078m 2:14.3

v20Cal/2:00r...5

View workout
11/02/23 v20c/2:00r...5 10,078m 2:14.3

v20Cal/2:00r...5

View workout
11/01/23 2:00:00.0 54,369m 2:12.4 View workout
10/31/23 10x2222m/2:00r 47:49.5 2:09.1 View workout
10/30/23 6x2222m/1:30r 29:26.7 2:12.5 View workout
10/30/23 v8:00/3:00r...4 9,632m 2:04.5 View workout
10/29/23 6x3333m/3:00r 43:32.6 2:10.6 View workout
10/29/23 v4000m/3:00r...4 10,000m 2:10.2 View workout
10/28/23 2:00:00.0 52,361m 2:17.5 View workout
10/27/23 2:12:13.4 55,555m 2:22.8 View workout
10/26/23 8x65c/1:15r 37:23.9 2:11.6 View workout