simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/12/23 |
2:00:00.0 |
51,968m |
2:18.5 |
BikeErg |
View workout
|
11/11/23 |
1:25:13.0 |
32,015m |
2:39.7 |
BikeErg |
View workout
|
11/10/23 |
2:00:00.0 |
53,698m |
2:14.0 |
BikeErg |
View workout
|
11/09/23 |
v30c/3:00r...6 |
21,147m |
2:14.2 |
BikeErg |
View workout
|
11/09/23 |
0:31 |
238m |
2:12.7 |
BikeErg |
View workout
|
11/08/23 |
2:00:00.0 |
52,369m |
2:17.4 |
BikeErg |
View workout
|
11/07/23 |
v30c/3:00r...6 |
21,145m |
2:14.1 |
BikeErg |
View workout
|
11/06/23 |
5x3333m/3:00r |
37:01.7 |
2:13.3 |
BikeErg |
View workout
|
11/06/23 |
1:12:13.0 |
32,569m |
2:13.0 |
BikeErg |
View workout
|
11/04/23 |
10x2222m/1:30r |
48:36.5 |
2:11.2 |
BikeErg |
View workout
|
11/04/23 |
1:19:15.3 |
36,598m |
2:09.9 |
BikeErg |
View workout
|
11/03/23 |
v20c/2:00r...9 |
30,196m |
2:14.1 |
BikeErg |
View workout
|
11/02/23 |
103c |
7:05.9 |
2:08.1 |
BikeErg |
View workout
|
11/02/23 |
v20c/2:00r...5 |
9,799m |
2:10.2 |
BikeErg |
View workout
|
11/02/23 |
22:33 |
10,078m |
2:14.3 |
BikeErg |
View workout
|
11/02/23 |
v20c/2:00r...5 |
10,078m |
2:14.3 |
BikeErg |
View workout
|
11/01/23 |
2:00:00.0 |
54,369m |
2:12.4 |
BikeErg |
View workout
|
10/31/23 |
10x2222m/2:00r |
47:49.5 |
2:09.1 |
BikeErg |
View workout
|
10/30/23 |
6x2222m/1:30r |
29:26.7 |
2:12.5 |
BikeErg |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
9,632m |
2:04.5 |
BikeErg |
View workout
|
10/29/23 |
6x3333m/3:00r |
43:32.6 |
2:10.6 |
BikeErg |
View workout
|
10/29/23 |
v4000m/3:00r...4 |
10,000m |
2:10.2 |
BikeErg |
View workout
|
10/28/23 |
2:00:00.0 |
52,361m |
2:17.5 |
BikeErg |
View workout
|
10/27/23 |
2:12:13.4 |
55,555m |
2:22.8 |
BikeErg |
View workout
|
10/26/23 |
8x65c/1:15r |
37:23.9 |
2:11.6 |
BikeErg |
View workout
|