simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/23 |
6x4444m/3:00r |
1:00:03.0 |
2:15.1 |
BikeErg |
View workout
|
12/03/23 |
1:45:00.0 |
45,739m |
2:17.7 |
BikeErg |
View workout
|
12/02/23 |
11x3333m/3:00r |
1:23:32.7 |
2:16.7 |
BikeErg |
View workout
|
12/01/23 |
1:15:41 |
1:15:41.3 |
2:16.2 |
BikeErg |
View workout
|
12/01/23 |
10x3333m/3:00r |
1:15:41.3 |
2:16.2 |
BikeErg |
View workout
|
11/30/23 |
2:10:00.0 |
58,963m |
2:12.2 |
BikeErg |
View workout
|
11/29/23 |
8x3333m/2:00r |
1:02:03.3 |
2:19.6 |
BikeErg |
View workout
|
11/28/23 |
12x2222m/1:00r |
1:02:36.1 |
2:20.8 |
BikeErg |
View workout
|
11/27/23 |
2:00:00.0 |
52,361m |
2:17.5 |
BikeErg |
View workout
|
11/26/23 |
8:01 |
2,505m |
3:12.0 |
BikeErg |
View workout
|
11/26/23 |
v30c/3:00r...8 |
34,869m |
2:09.5 |
BikeErg |
View workout
|
11/25/23 |
17x444m/r |
17:15.3 |
2:17.1 |
BikeErg |
View workout
|
11/25/23 |
50x555m/r |
1:06:53.9 |
2:24.6 |
BikeErg |
View workout
|
11/24/23 |
2:00:00.0 |
53,695m |
2:14.0 |
BikeErg |
View workout
|
11/23/23 |
13x60c/r |
1:08:19.3 |
2:28.4 |
BikeErg |
View workout
|
11/22/23 |
19x50c/r |
1:21:20.7 |
2:24.7 |
BikeErg |
View workout
|
11/21/23 |
2:20:00.0 |
62,365m |
2:14.6 |
BikeErg |
View workout
|
11/20/23 |
1:50:00.0 |
47,523m |
2:18.8 |
BikeErg |
View workout
|
11/19/23 |
15x50c/r |
1:05:15.7 |
2:25.9 |
BikeErg |
View workout
|
11/18/23 |
v30c/3:00r...7 |
26,761m |
2:07.8 |
BikeErg |
View workout
|
11/17/23 |
2:00:00.0 |
52,368m |
2:17.4 |
BikeErg |
View workout
|
11/16/23 |
2:00:00.0 |
51,234m |
2:20.5 |
BikeErg |
View workout
|
11/15/23 |
v30c/3:00r...7 |
27,559m |
2:12.2 |
BikeErg |
View workout
|
11/14/23 |
1:45:00.0 |
43,695m |
2:24.1 |
BikeErg |
View workout
|
11/13/23 |
2:00:00.0 |
51,479m |
2:19.8 |
BikeErg |
View workout
|