simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/24 |
20x1111m/1:30r |
46:45.5 |
2:06.2 |
BikeErg |
View workout
|
02/19/24 |
16x1:30/r |
8,622m |
2:47.0 |
BikeErg |
View workout
|
02/18/24 |
30:10 |
12,258m |
2:27.6 |
BikeErg |
View workout
|
02/10/24 |
33x700m/r |
56:50.7 |
2:27.6 |
BikeErg |
View workout
|
02/09/24 |
10:05 |
3,843m |
2:37.5 |
BikeErg |
View workout
|
02/09/24 |
8x150c/2:00r |
1:30:05.5 |
2:14.3 |
BikeErg |
View workout
|
02/07/24 |
1:55:00.0 |
49,635m |
2:19.0 |
BikeErg |
View workout
|
02/06/24 |
15:03 |
6,023m |
2:30.0 |
BikeErg |
View workout
|
02/06/24 |
9x4444m/2:30r |
1:28:36.5 |
2:12.9 |
BikeErg |
View workout
|
02/05/24 |
2:00:00.0 |
51,236m |
2:20.5 |
BikeErg |
View workout
|
02/04/24 |
v8888m/1:30r...4 |
28,886m |
2:15.1 |
BikeErg |
View workout
|
02/03/24 |
9x150c/2:00r |
1:40:15.6 |
2:13.7 |
BikeErg |
View workout
|
02/01/24 |
7x111c/1:00r |
59:34.4 |
2:15.8 |
BikeErg |
View workout
|
01/31/24 |
12x111c/2:30r |
1:39:20.2 |
2:13.9 |
BikeErg |
View workout
|
01/30/24 |
2:00:00.0 |
52,136m |
2:18.1 |
BikeErg |
View workout
|
01/29/24 |
2:00:00.0 |
54,312m |
2:12.5 |
BikeErg |
View workout
|
01/28/24 |
7x111c/2:30r |
58:47.9 |
2:14.9 |
BikeErg |
View workout
|
01/28/24 |
16x55c/r |
1:10:56.4 |
2:19.7 |
BikeErg |
View workout
|
01/27/24 |
1:55:00.0 |
47,523m |
2:25.1 |
BikeErg |
View workout
|
01/26/24 |
9x145c/2:30r |
1:38:50.1 |
2:15.1 |
BikeErg |
View workout
|
01/25/24 |
32:02.0 |
12,345m |
2:35.6 |
BikeErg |
View workout
|
01/24/24 |
25x50c/r |
1:33:48.9 |
2:14.5 |
BikeErg |
View workout
|
01/22/24 |
2:00:00.0 |
51,236m |
2:20.5 |
BikeErg |
View workout
|
01/21/24 |
35:02.0 |
13,256m |
2:38.5 |
BikeErg |
View workout
|
01/20/24 |
13x111c/1:00r |
1:50:33.5 |
2:15.8 |
BikeErg |
View workout
|