simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/24 |
12x100c/r |
1:37:04.1 |
2:20.1 |
BikeErg |
View workout
|
03/26/24 |
2:15:00.0 |
57,236m |
2:21.5 |
BikeErg |
View workout
|
03/25/24 |
32x30c/r |
1:15:34.5 |
2:18.5 |
BikeErg |
View workout
|
03/24/24 |
2:00:00.0 |
52,361m |
2:17.5 |
BikeErg |
View workout
|
03/23/24 |
4x222c/2:30r |
1:09:02.7 |
2:16.8 |
BikeErg |
View workout
|
03/22/24 |
10x111c/1:30r |
1:30:04.2 |
2:20.4 |
BikeErg |
View workout
|
03/21/24 |
1:45:00.0 |
42,536m |
2:28.1 |
BikeErg |
View workout
|
03/20/24 |
1:06:32.3 |
25,583m |
2:36.0 |
BikeErg |
View workout
|
03/20/24 |
2:00:00.0 |
51,230m |
2:20.5 |
BikeErg |
View workout
|
03/19/24 |
30x777m/r |
53:18.9 |
2:17.2 |
BikeErg |
View workout
|
03/19/24 |
v1:00/1:00r...7 |
7,183m |
2:13.6 |
BikeErg |
View workout
|
03/18/24 |
2:00:00.0 |
53,629m |
2:14.2 |
BikeErg |
View workout
|
03/17/24 |
2:00:00.0 |
51,230m |
2:20.5 |
BikeErg |
View workout
|
03/16/24 |
2:00:00.0 |
52,991m |
2:15.8 |
BikeErg |
View workout
|
03/15/24 |
45:00.0 |
21,536m |
2:05.3 |
BikeErg |
View workout
|
03/14/24 |
14x2222m/r |
1:14:06.3 |
2:22.9 |
BikeErg |
View workout
|
03/13/24 |
2:00:00.0 |
53,689m |
2:14.1 |
BikeErg |
View workout
|
03/12/24 |
20x15c/r |
23:31.5 |
2:17.7 |
BikeErg |
View workout
|
03/12/24 |
v12:00/1:00r...6 |
18,929m |
2:13.1 |
BikeErg |
View workout
|
03/12/24 |
v10:00/1:00r...5 |
12,455m |
2:24.5 |
BikeErg |
View workout
|
03/11/24 |
2:00:00.0 |
51,236m |
2:20.5 |
BikeErg |
View workout
|
03/10/24 |
2:00:00.0 |
51,869m |
2:18.8 |
BikeErg |
View workout
|
03/09/24 |
v5:00/2:00r...5 |
10,023m |
2:05.7 |
BikeErg |
View workout
|
03/09/24 |
32x2:00/r |
27,447m |
2:19.9 |
BikeErg |
View workout
|
03/09/24 |
v5:00/2:00r...5 |
9,125m |
2:18.0 |
BikeErg |
View workout
|