simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/24 |
30x888m/r |
1:05:50.2 |
2:28.2 |
BikeErg |
View workout
|
07/23/24 |
16x777m/r |
31:26.1 |
2:31.7 |
BikeErg |
View workout
|
07/20/24 |
14x1234m/1:00r |
41:40.0 |
2:24.7 |
BikeErg |
View workout
|
07/16/24 |
5x5678m/1:30r |
1:05:18.5 |
2:18.0 |
BikeErg |
View workout
|
07/10/24 |
6x4567m/1:30r |
1:04:18.2 |
2:20.7 |
BikeErg |
View workout
|
07/06/24 |
10x3456m/1:00r |
1:20:31.0 |
2:19.7 |
BikeErg |
View workout
|
07/05/24 |
17x2345m/1:30r |
1:32:25.0 |
2:19.0 |
BikeErg |
View workout
|
07/03/24 |
7x125c/2:30r |
1:06:04.3 |
2:14.9 |
BikeErg |
View workout
|
06/30/24 |
24x1234m/r |
1:09:07.3 |
2:20.0 |
BikeErg |
View workout
|
06/26/24 |
6x6666m/3:00r |
1:30:12.8 |
2:15.3 |
BikeErg |
View workout
|
06/25/24 |
8x125c/2:30r |
1:11:58.2 |
2:11.4 |
BikeErg |
View workout
|
06/23/24 |
15x75c/2:00r |
1:20:33.1 |
2:11.0 |
BikeErg |
View workout
|
06/21/24 |
20x60c/r |
1:44:01.5 |
2:25.9 |
BikeErg |
View workout
|
06/18/24 |
22x55c/r |
1:50:10.4 |
2:30.7 |
BikeErg |
View workout
|
06/15/24 |
13x2345m/2:00r |
1:11:34.4 |
2:20.8 |
BikeErg |
View workout
|
06/14/24 |
41x1234m/r |
1:57:34.8 |
2:19.4 |
BikeErg |
View workout
|
06/13/24 |
27x1234m/r |
1:17:52.1 |
2:20.2 |
BikeErg |
View workout
|
06/11/24 |
32x1234m/r |
1:32:11.5 |
2:20.0 |
BikeErg |
View workout
|
06/11/24 |
2x1234m/1:00r |
6:00.4 |
2:26.0 |
BikeErg |
View workout
|
06/10/24 |
36x888m/r |
1:13:46.8 |
2:18.4 |
BikeErg |
View workout
|
06/08/24 |
20x1234m/r |
59:51.0 |
2:25.5 |
BikeErg |
View workout
|
06/04/24 |
7x175c/1:00r |
1:31:48.7 |
2:14.3 |
BikeErg |
View workout
|
06/04/24 |
0:15 |
89m |
2:56.4 |
BikeErg |
View workout
|
06/01/24 |
10x123c/1:00r |
1:32:24.4 |
2:14.5 |
BikeErg |
View workout
|
05/28/24 |
16x777m/r |
29:34.4 |
2:22.7 |
BikeErg |
View workout
|