simon Lamba
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/30/24 | 32x1111m/r | 1:22:40.9 | 2:19.5 | BikeErg | View workout | |
09/30/24 | 1:00 | 292m | 3:28.2 | BikeErg | View workout | |
09/29/24 | 30x1111m/r | 1:17:02.4 | 2:18.6 | BikeErg | View workout | |
09/29/24 | 1x1111m/r | 2:41.8 | 2:25.6 | BikeErg | View workout | |
09/28/24 | 2:00:00.0 | 51,536m | 2:19.7 | BikeErg | View workout | |
09/27/24 | 8x3333m/1:00r | 1:01:51.6 | 2:19.1 | BikeErg | View workout | |
09/26/24 | 10x3333m/2:00r | 1:13:21.3 | 2:12.0 | BikeErg | View workout | |
09/25/24 | 14x2222m/1:00r | 1:08:10.1 | 2:11.4 | BikeErg | View workout | |
09/25/24 | 0:37 | 258m | 2:25.7 | BikeErg | View workout | |
09/24/24 | 28x1111m/r | 1:09:57.6 | 2:14.9 | BikeErg | View workout | |
09/23/24 | 2:00:00.0 | 50,136m | 2:23.6 | BikeErg | View workout | |
09/22/24 | 7x4444m/1:30r | 1:08:14.5 | 2:11.6 | BikeErg | View workout | |
09/21/24 | 10x3333m/1:00r | 1:13:21.3 | 2:12.0 | BikeErg | View workout | |
09/20/24 | 2:00:00.0 | 51,750m | 2:19.1 | BikeErg | View workout | |
09/19/24 | 2:00:00.0 | 51,023m | 2:21.1 | BikeErg | View workout | |
09/18/24 | 10x555m/r | 12:05.3 | 2:10.6 | BikeErg | View workout | |
09/18/24 | 7x3333m/1:00r | 51:54.6 | 2:13.4 | BikeErg | View workout | |
09/18/24 | 2:00:00.0 | 52,369m | 2:17.4 | BikeErg | View workout | |
09/17/24 | 12x2222m/1:00r | 59:16.3 | 2:13.3 | BikeErg | View workout | |
09/17/24 | 1:03:02.0 | 25,689m | 2:27.2 | BikeErg | View workout | |
09/16/24 | 24x1111m/r | 1:01:41.3 | 2:18.8 | BikeErg | View workout | |
09/16/24 | 2:00:00.0 | 52,369m | 2:17.4 | BikeErg | View workout | |
09/15/24 | 9x4444m/2:00r | 1:30:25.0 | 2:15.6 | BikeErg | View workout | |
09/14/24 | 12x3333m/2:00r | 1:33:20.9 | 2:20.0 | BikeErg | View workout | |
09/12/24 | 16x2000m/1:00r | 1:15:22.4 | 2:21.3 | BikeErg | View workout |