simon Lamba
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/09/24 | 32x850m/r | 1:05:23.0 | 2:24.2 | BikeErg | View workout | |
09/07/24 | 15x750m/r | 28:30.0 | 2:32.0 | BikeErg | View workout | |
09/07/24 | 8x3000m/2:00r | 57:46.2 | 2:24.4 | BikeErg | View workout | |
09/03/24 | 7x3000m/2:00r | 48:30.1 | 2:18.5 | BikeErg | View workout | |
09/03/24 | 1x3000m/2:00r | 7:20.3 | 2:26.7 | BikeErg | View workout | |
09/02/24 | 10x2500m/2:00r | 58:52.2 | 2:21.2 | BikeErg | View workout | |
08/28/24 | 10x2000m/2:00r | 46:19.9 | 2:18.9 | BikeErg | View workout | |
08/27/24 | 5x150c/1:30r | 58:01.5 | 2:16.5 | BikeErg | View workout | |
08/26/24 | 8x100c/2:00r | 59:18.8 | 2:13.6 | BikeErg | View workout | |
08/25/24 | 7x4567m/1:30r | 1:10:48.7 | 2:12.9 | BikeErg | View workout | |
08/24/24 | 40x555m/r | 51:28.0 | 2:19.0 | BikeErg | View workout | |
08/23/24 | 8x3456m/1:30r | 1:05:09.5 | 2:21.4 | BikeErg | View workout | |
08/21/24 | 13x2345m/r | 1:16:00.4 | 2:29.5 | BikeErg | View workout | |
08/17/24 | 32x1234m/r | 1:34:02.2 | 2:22.8 | BikeErg | View workout | |
08/15/24 | 9x2222m/1:30r | 46:39.9 | 2:20.0 | BikeErg | View workout | |
08/13/24 | 16x44c/r | 1:00:45.2 | 2:25.4 | BikeErg | View workout | |
08/10/24 | 22x25c/r | 48:26.9 | 2:27.2 | BikeErg | View workout | |
08/09/24 | 15x25c/r | 33:49.5 | 2:29.1 | BikeErg | View workout | |
08/09/24 | 10x3333m/2:00r | 1:20:20.6 | 2:24.6 | BikeErg | View workout | |
08/06/24 | 25x888m/r | 53:50.6 | 2:25.5 | BikeErg | View workout | |
08/05/24 | 10x2222m/1:30r | 51:23.6 | 2:18.7 | BikeErg | View workout | |
08/02/24 | 8x2222m/1:00r | 41:30.9 | 2:20.1 | BikeErg | View workout | |
07/30/24 | 4x111c/2:00r | 37:52.5 | 2:24.2 | BikeErg | View workout | |
07/30/24 | 3x111c/2:00r | 29:51.2 | 2:28.6 | BikeErg | View workout | |
07/28/24 | v6666m/3:02r...5 | 33,330m | 2:22.8 | BikeErg | View workout |