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simon Lamba 22x25c/r BikeErg

19,741

Meters

48:26.9

Time

2:27.2

Pace

550

Calories

109

Heart Rate

Rest Distance13
Rest Time
Overall Distance19,754
Overall Time48:26.9
Average Watts110
Calories Per Hour677
RPM62
Revolution Count3023
Power/kg1.2
Drag Factor93

August 10, 2024 18:28:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
48:26.9 19,741 2:27.2 110 677 62 109
2:20.1 918 2:32.6 98 638 60 104
2:20.6 922 2:32.4 99 639 60 101
2:15.4 909 2:28.9 106 664 62 103
2:20.3 922 2:32.1 99 641 60 106
2:20.3 922 2:32.1 99 641 60 101
2:10.7 897 2:25.7 113 689 63 108
2:19.9 920 2:32.0 100 642 60 100
2:20.2 922 2:32.0 100 642 60 104
2:05.6 882 2:22.4 121 717 64 110
2:20.3 922 2:32.1 99 641 60 99
2:20.1 921 2:32.1 99 642 60 102
2:00.7 866 2:19.3 129 744 66 117
2:20.0 921 2:32.0 100 642 60 105
2:20.3 922 2:32.1 99 641 60 103
1:55.5 849 2:16.0 139 778 68 118
2:20.0 921 2:32.0 100 642 60 109
1:50.6 832 2:12.9 149 812 69 124
2:00.3 866 2:18.9 131 749 66 117
2:20.1 921 2:32.1 99 642 60 110
1:45.4 814 2:09.4 161 854 71 126
2:00.2 865 2:18.9 130 748 66 117
2:20.2 921 2:32.2 99 641 60 115
r13

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