simon Lamba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/23 |
2:00:00.0 |
52,369m |
2:17.4 |
BikeErg |
View workout
|
12/26/23 |
21x50c/r |
1:33:35.7 |
2:28.8 |
BikeErg |
View workout
|
12/25/23 |
12x3333m/1:00r |
1:31:36.9 |
2:17.4 |
BikeErg |
View workout
|
12/24/23 |
20x1111m/r |
52:12.8 |
2:20.9 |
BikeErg |
View workout
|
12/24/23 |
3x4444m/1:00r |
29:22.0 |
2:12.1 |
BikeErg |
View workout
|
12/23/23 |
11x3333m/1:00r |
1:24:25.3 |
2:18.1 |
BikeErg |
View workout
|
12/22/23 |
33x1111m/r |
1:23:15.1 |
2:16.2 |
BikeErg |
View workout
|
12/21/23 |
2:00:00.0 |
51,236m |
2:20.5 |
BikeErg |
View workout
|
12/20/23 |
25x1111m/r |
1:02:07.3 |
2:14.1 |
BikeErg |
View workout
|
12/19/23 |
1:50:00.0 |
47,536m |
2:18.8 |
BikeErg |
View workout
|
12/18/23 |
2:00:00.0 |
49,093m |
2:26.6 |
BikeErg |
View workout
|
12/17/23 |
2:00:00.0 |
53,686m |
2:14.1 |
BikeErg |
View workout
|
12/16/23 |
6x5555m/2:00r |
1:13:07.7 |
2:11.6 |
BikeErg |
View workout
|
12/15/23 |
30x1111m/r |
1:13:21.4 |
2:12.0 |
BikeErg |
View workout
|
12/14/23 |
15x2222m/r |
1:12:55.7 |
2:11.2 |
BikeErg |
View workout
|
12/13/23 |
10x555m/r |
12:59.2 |
2:20.3 |
BikeErg |
View workout
|
12/13/23 |
10x2750m/r |
1:03:49.9 |
2:19.2 |
BikeErg |
View workout
|
12/12/23 |
1:50:00.0 |
47,536m |
2:18.8 |
BikeErg |
View workout
|
12/11/23 |
2:00:00.0 |
51,236m |
2:20.5 |
BikeErg |
View workout
|
12/10/23 |
2:00:00.0 |
52,398m |
2:17.4 |
BikeErg |
View workout
|
12/09/23 |
20x2222m/r |
1:40:40.7 |
2:15.9 |
BikeErg |
View workout
|
12/08/23 |
1:39:13.3 |
43,695m |
2:16.2 |
BikeErg |
View workout
|
12/07/23 |
17x2222m/r |
1:29:15.6 |
2:21.7 |
BikeErg |
View workout
|
12/06/23 |
2:00:00.0 |
51,369m |
2:20.1 |
BikeErg |
View workout
|
12/05/23 |
1:55:00.0 |
52,369m |
2:11.7 |
BikeErg |
View workout
|