simon Lamba 25x50c/r BikeErg

42,661

Meters

1:38:13.3

Time

2:18.1

Pace

1250

Calories

128

Heart Rate

Rest Distance32
Rest Time
Overall Distance42,693
Overall Time1:38:13.3
Average Watts133
Calories Per Hour756
RPM60
Revolution Count5900
Power/kg1.45
Drag Factor128

September 30, 2023 06:35:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:38:13.3 42,661 2:18.1 133 756 60 128
4:41.0 1,842 2:32.5 99 639 54 109
4:35.1 1,829 2:30.4 103 653 55 111
4:30.3 1,817 2:28.7 106 665 56 111
4:25.5 1,804 2:27.1 110 677 56 112
4:20.5 1,790 2:25.5 114 690 57 122
4:15.2 1,775 2:23.7 118 705 58 119
4:10.7 1,762 2:22.2 122 718 58 123
4:05.9 1,747 2:20.7 126 731 59 124
4:00.7 1,731 2:19.0 130 748 60 125
4:00.7 1,729 2:19.2 130 746 60 123
3:55.9 1,712 2:17.7 134 760 60 122
3:55.5 1,713 2:17.4 135 763 60 128
3:51.3 1,698 2:16.2 138 776 61 121
3:50.8 1,698 2:15.9 139 779 61 123
3:45.3 1,680 2:14.1 145 799 62 129
3:45.7 1,680 2:14.3 144 796 62 139
3:40.5 1,662 2:12.6 150 815 63 138
3:40.4 1,662 2:12.6 150 816 63 137
3:35.4 1,643 2:11.1 155 834 63 140
3:30.6 1,626 2:09.5 161 854 64 139
3:23.2 1,577 2:08.8 164 863 64 145
3:20.8 1,584 2:06.7 172 891 65 142
4:00.5 1,729 2:19.0 130 747 60 135
2:50.9 1,459 1:57.1 218 1049 71 161
4:01.0 1,724 2:19.7 128 740 59 135
r32

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