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Jeffrey Gallagher

Log

Date Workout Score Ave Comments Action
11/09/20 39:25 8,672m 2:16.3 View workout
11/07/20 1:07:58 14,644m 2:19.2 View workout
11/04/20 5:27 1,135m 2:24.4 View workout
11/04/20 30:09 6,428m 2:20.7 View workout
11/02/20 46:44 10,413m 2:14.6 View workout
10/29/20 1:03 217m 2:25.3 View workout
10/29/20 36:06 7,706m 2:20.5 View workout
10/29/20 21:16 4,734m 2:14.8 View workout
10/27/20 999c 1:17:43.7 2:18.0

5.4 rough

 View workout
10/26/20 31:49 7,050m 2:15.3 View workout
10/25/20 1:00:06 13,667m 2:11.9 View workout
10/22/20 23:00 5,328m 2:09.5 View workout
10/21/20 9:55 2,047m 2:25.5 View workout
10/21/20 4:16 1,020m 2:05.7 View workout
10/21/20 4:37 1,009m 2:17.2 View workout
10/20/20 1:12:06 15,573m 2:18.9 View workout
10/15/20 10000m 43:01.7 2:09.0 View workout
10/12/20 1:12:05 15,614m 2:18.5 View workout
10/10/20 26:07 3,922m 3:19.7 View workout
10/09/20 1:23:35 17,427m 2:23.8 View workout
10/09/20 14:46 2,002m 3:41.4 View workout
10/08/20 1:38:29 21,113m 2:19.9 View workout
10/08/20 7:50 1,008m 3:53.5 View workout
10/06/20 14500m 1:09:36.8 2:24.0 View workout
10/05/20 22:21 4,579m 2:26.4

Rest after hard 10,000

 View workout