Jeffrey Gallagher 15:21 row
3,595
Meters
15:21.3
Time
2:08.1
Pace
222
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 134 |
November 21, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.3 | 3,595 | 2:08.1 | 166 | 872 | 222 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 28 |
| 15:21.3 | 50 | 3:33.0 | 36 | 424 | 2 | 20 |
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Workout Graph
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