Jeffrey Gallagher 21:47 row
5,021
Meters
21:47.1
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 142 |
November 27, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,021 | 2:10.1 | 159 | 846 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 21:47.1 | 439 | 2:01.9 | 193 | 963 | 27 |
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Workout Graph
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