Jeffrey Gallagher 20:33 row
4,501
Meters
20:33.6
Time
2:17.0
Pace
262
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 139 |
November 30, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 4,501 | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 20:33.6 | 113 | 2:28.6 | 107 | 666 | 22 |
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Workout Graph
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