Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/06/23	3:13	506m	3:11.3	RowErg	Warmup	View workout
04/22/23	3:02	455m	3:20.9	RowErg	Cool down	View workout
04/22/23	v6:00/r...6	4,890m	2:08.8	RowErg	6:00 SR20 / 5:00 SR22 / 4:00 SR24 / 3:00 SR26 / 2:00 SR28 / 1:00 SR30	View workout
04/22/23	1:14	259m	2:24.0	RowErg	Warmup	View workout
04/20/23	2:35	386m	3:21.6	RowErg	Cool down	View workout
04/20/23	20x10c/0:30r	10:53.3	1:55.0	RowErg	20x 10cal/:30r open SR	View workout
04/20/23	3:31	681m	2:35.1	RowErg	Warmup	View workout
04/02/23	3x1000m/3:00r	12:12.7	2:02.1	RowErg	3x 1000m/3:00r	View workout
04/02/23	2:25	514m	2:21.9	RowErg	Warmup	View workout
03/30/23	v500m/2:00r...4	4,000m	2:02.8	RowErg	500m SR22 / 2:00r / 1000m SR28 / 2:00r / 500m SR24 / 2:00r / 2000m SR28 / 3:00r	View workout
03/30/23	1000m	4:37.4	2:18.7	RowErg	Warmup 1k SR18	View workout
03/26/23	2:29	358m	3:28.3	RowErg	Cool down	View workout
03/26/23	6x4:00/1:00r	5,698m	2:06.3	RowErg	6x 4:00/1:00r SR18/20/22/24/26/28 increase meters each round	View workout
03/26/23	2:38	511m	2:35.0	RowErg	Warmup	View workout
03/25/23	8x500m/2:00r	16:00.6	2:00.0	RowErg	8x 500m/2:00r	View workout
03/25/23	2:36	503m	2:35.2	RowErg	Warmup	View workout
03/23/23	v50c/2:00r...5	2,168m	1:57.4	RowErg	50/40/30/20/10cal // 2:00r	View workout
03/23/23	2:36	513m	2:32.5	RowErg	Warmup	View workout
03/15/23	v2:00/2:00r...5	3,489m	2:00.3	RowErg	Ladder 2:00/3:00/4:00/3:00/2:00 // 2:00r lowish SR (20-24)	View workout
03/15/23	2:49	547m	2:34.5	RowErg	Warmup	View workout
03/11/23	19:53	4,414m	2:15.1	RowErg	Easy row	View workout
03/05/23	1:34	212m	3:42.1	RowErg	Cool down	View workout
03/05/23	12x25c/1:00r	17:11.7	1:57.9	RowErg	12x 25cal/1:00r open SR	View workout
03/05/23	2:39	508m	2:36.9	RowErg	Warmup	View workout
03/04/23	3x500m/2:00r	6:10.4	2:03.4	RowErg	3x 500m SR24/22/20 // 2:00r	View workout

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