Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/05/24	v20c/2:00r...5	4,543m	2:02.3	RowErg	20/40/60/80/100cal // 2:00r @126	View workout
01/05/24	2:57	511m	2:53.9	RowErg	Warmup	View workout
01/04/24	2:23	365m	3:16.1	RowErg	Cool down	View workout
01/04/24	v6:00/2:00r...6	3,765m	1:59.5	RowErg	6:00/3:00/3:00/1:00/1:00/1:00 // 2:00r @128	View workout
01/04/24	2:19	508m	2:17.0	RowErg	Warmup	View workout
01/03/24	v1000m/2:00r...4	4,000m	2:04.4	RowErg	4x 1000m (SR18/20/22/24) / 2:00r @122	View workout
01/03/24	2:58	604m	2:27.5	RowErg	Warmup	View workout
01/01/24	v5:00/2:00r...5	3,730m	2:00.6	RowErg	5:00/4:00/3:00/2:00/1:00 // 2:00r @122	View workout
01/01/24	2:38	509m	2:35.5	RowErg	Warmup	View workout
12/31/23	v2023m/3:00r...3	6,069m	2:08.9	RowErg	3x 2023m (SR18/20/26) / 3:00r @123	View workout
12/27/23	v1:00/1:00r...12	3,134m	1:54.8	RowErg	12x 1:00/1:00r @123	View workout
12/27/23	3:23	610m	2:47.0	RowErg	Warmup	View workout
12/26/23	v1:00/2:00r...5	3,198m	2:01.9	RowErg	1:00/3:00/5:00/3:00/1:00 // 2:00r @118	View workout
12/26/23	2:52	604m	2:22.7	RowErg	Warmup	View workout
12/21/23	5:06	912m	2:47.7	RowErg	Cool down	View workout
12/21/23	v4:00/2:00r...2	1,920m	2:05.0	RowErg	2x 4:00/2:00r SR24 @119	View workout
12/21/23	3:10	606m	2:37.2	RowErg	Warmup	View workout
11/26/23	2:42	408m	3:18.5	RowErg	Cool down	View workout
11/26/23	v4:00/r...8	4,358m	2:03.9	RowErg	4x 4:00 SR26 / :30 openSR / :30r @115	View workout
11/26/23	2:55	604m	2:25.1	RowErg	Warmup	View workout
11/24/23	3:22	510m	3:18.1	RowErg	Cool down	View workout
11/24/23	v4:00/r...8	4,626m	2:09.7	RowErg	4x 4:00 SR20 / 1:00 SR28 @132	View workout
11/10/23	v3:00/r...10	4,345m	2:10.0	RowErg	5x 3:00 // :20 / :30 / :45 / 1:00 / 1:15 max @124	View workout
11/10/23	10:00	1,156m	4:19.5	RowErg	Pause drills	View workout
11/09/23	3:35	407m	4:24.2	RowErg	Cool down	View workout

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