Taylor Davis-Van Atta 21:41 row
5,016
Meters
21:41.3
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 137 |
March 21, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 5,016 | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 21:41.3 | 402 | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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20+min just row