Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/11/23	v1000m/2:00r...4	4,000m	2:01.8	RowErg	4x 1000m / 2:00r @116	View workout
08/11/23	1:21	302m	2:14.7	RowErg	Warmup	View workout
08/10/23	2:00	281m	3:34.5	RowErg	Cool down	View workout
08/10/23	v2000m/3:00r...3	3,500m	2:00.0	RowErg	2000m / 3:00r / 1000m / 2:00r / 500m / 1:00r @113	View workout
08/10/23	3:30	717m	2:27.0	RowErg	Warmup	View workout
08/09/23	1:55	243m	3:58.4	RowErg	Cool down	View workout
08/09/23	v5:00/2:00r...5	5,174m	2:01.7	RowErg	5:00/4:00/3:00/4:00/5:00 // 2:00r @112	View workout
08/09/23	3:19	696m	2:23.3	RowErg	Warmup	View workout
08/07/23	3:13	412m	3:55.3	RowErg	Cool down	View workout
08/07/23	v10c/0:30r...20	2,737m	1:51.4	RowErg	20x 10cal/:30r @110	View workout
08/07/23	3:46	710m	2:39.3	RowErg	Warmup	View workout
08/05/23	2:04	316m	3:17.6	RowErg	Cool down	View workout
08/05/23	v3:00/2:00r...6	4,528m	1:59.2	RowErg	6x 3:00/2:00r @115	View workout
08/05/23	3:17	609m	2:41.9	RowErg	Warmup	View workout
08/04/23	v2000m/3:00r...4	5,000m	2:01.7	RowErg	2000/1500/1000/500m // 3:00r @114	View workout
08/04/23	3:10	604m	2:37.5	RowErg	Warmup	View workout
08/03/23	v4:00/2:00r...4	3,933m	2:02.0	RowErg	4x 4:00/2:00r @114 (v hot)	View workout
08/03/23	2:39	570m	2:19.7	RowErg	Warmup	View workout
08/02/23	2:07	298m	3:33.0	RowErg	Cool down	View workout
08/02/23	v0:45/0:45r...20	3,908m	1:55.1	RowErg	20x :45/:45r @118	View workout
08/02/23	3:17	625m	2:37.9	RowErg	Warmup	View workout
08/01/23	v1:00/2:00r...5	3,773m	1:59.2	RowErg	1:00/2:00/3:00/4:00/5:00 // 2:00r @117	View workout
08/01/23	3:37	711m	2:32.9	RowErg	Warmup	View workout
07/31/23	v3:00/r...12	5,812m	2:03.8	RowErg	4x 6:00 (3:00 @22 / 2:00 @24 / 1:00 @28) // 2:00r @113	View workout
07/31/23	2:56	605m	2:25.7	RowErg	Warmup	View workout

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