Joe Mahoney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/21 |
30:00 |
6,763m |
2:13.0 |
RowErg |
View workout
|
08/26/21 |
4x2000m/4:00r |
32:18.3 |
2:01.1 |
RowErg |
View workout
|
08/25/21 |
1:00:00 |
13,187m |
2:16.4 |
RowErg |
View workout
|
08/24/21 |
12:07 |
2,877m |
2:06.3 |
RowErg |
View workout
|
08/22/21 |
10000m |
43:59.8 |
2:11.9 |
RowErg |
View workout
|
08/21/21 |
2x10:00/3:00r |
4,796m |
2:05.1 |
RowErg |
View workout
|
08/21/21 |
10:00 |
2,369m |
2:06.6 |
RowErg |
View workout
|
08/20/21 |
45:00 |
10,111m |
2:13.5 |
RowErg |
View workout
|
08/19/21 |
2x1500m/2:00r |
12:15.8 |
2:02.6 |
RowErg |
View workout
|
08/18/21 |
30:00 |
6,666m |
2:15.0 |
RowErg |
View workout
|
08/17/21 |
10000m |
43:35.0 |
2:10.7 |
RowErg |
View workout
|
08/16/21 |
5000m |
20:59.3 |
2:05.9 |
RowErg |
View workout
|
08/11/21 |
35:00 |
7,449m |
2:20.9 |
RowErg |
View workout
|
08/10/21 |
2x15:00/3:00r |
7,043m |
2:07.7 |
RowErg |
View workout
|
08/09/21 |
10000m |
47:05.1 |
2:21.2 |
RowErg |
View workout
|
08/06/21 |
5000m |
22:29.1 |
2:14.9 |
RowErg |
View workout
|
08/05/21 |
5000m |
22:30.9 |
2:15.0 |
RowErg |
View workout
|
07/28/21 |
10:00 |
2,301m |
2:10.3 |
RowErg |
View workout
|
07/27/21 |
20:00 |
4,529m |
2:12.4 |
RowErg |
View workout
|
07/26/21 |
2000m |
8:39.8 |
2:09.9 |
RowErg |
View workout
|
07/25/21 |
10000m |
42:55.8 |
2:08.7 |
RowErg |
View workout
|
07/24/21 |
1:00 |
308m |
1:37.4 |
RowErg |
View workout
|
07/24/21 |
1:00 |
294m |
1:42.0 |
RowErg |
View workout
|
07/23/21 |
1000m |
3:36.1 |
1:48.0 |
RowErg |
View workout
|
07/22/21 |
5x2000m/2:00r |
40:59.1 |
2:02.9 |
RowErg |
View workout
|