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Log

Date Workout Score Ave Comments Action
05/31/23 4000m 18:40.0 2:20.0 View workout
05/31/23 10:01 1,822m 2:44.9 View workout
05/29/23 15:01 3,090m 2:25.9 View workout
05/29/23 5000m 23:20.1 2:20.0 View workout
05/29/23 15:02 2,505m 3:00.1 View workout
05/26/23 15:01 2,714m 2:46.0 View workout
05/26/23 1:00 316m 1:34.9 View workout
05/26/23 100m 0:17.8 1:29.0 View workout
05/26/23 100m 0:18.3 1:31.5 View workout
05/26/23 2:00 290m 3:28.4 View workout
05/26/23 1:00 287m 1:44.5 View workout
05/26/23 15:06 2,870m 2:37.9 View workout
05/24/23 5:01 861m 2:54.9 View workout
05/24/23 16:00 3,451m 2:19.0 View workout
05/24/23 16:00 3,366m 2:22.6 View workout
05/24/23 10:01 1,759m 2:50.9 View workout
05/22/23 5:01 908m 2:45.7 View workout
05/22/23 9000m 47:03.2 2:36.8 View workout
05/22/23 344m 2:10.6 3:09.8 View workout
05/19/23 5:25 1,004m 2:42.2 View workout
05/19/23 2000m 9:48.3 2:27.0 View workout
05/19/23 2000m 8:28.6 2:07.1

Steady pace row, using an easy 24 spm and a low drag factor of 90.

 View workout
05/19/23 2000m 10:09.7 2:32.4 View workout
05/19/23 5:02 887m 2:50.2 View workout
05/17/23 5:00 936m 2:40.5 View workout