Peter Crombie 9000m row
9,000
Meters
47:03.2
Time
2:36.8
Pace
477
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 87 |
May 22, 2023 08:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.2 | 9,000 | 2:36.8 | 91 | 612 | 19 | 113 |
| 5:47.9 | 1,000 | 2:53.9 | 66 | 528 | 18 | 98 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 20 | 103 |
| 5:08.4 | 3,000 | 2:34.2 | 95 | 628 | 22 | 107 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 20 | 123 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 591 | 18 | 108 |
| 5:05.9 | 6,000 | 2:32.9 | 98 | 636 | 20 | 116 |
| 4:51.2 | 7,000 | 2:25.6 | 113 | 690 | 22 | 124 |
| 5:03.5 | 8,000 | 2:31.7 | 100 | 644 | 20 | 120 |
| 5:09.9 | 9,000 | 2:34.9 | 94 | 623 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.