Peter Crombie 16:00 row
3,451
Meters
16:00.0
Time
2:19.0
Pace
200
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 80 |
May 24, 2023 08:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,451 | 2:19.0 | 130 | 747 | 26 | 140 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 124 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 22 | 123 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 139 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 23 | 129 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 142 |
| 6:00.0 | 186 | 2:41.2 | 83 | 587 | 23 | 133 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 149 |
| 8:00.0 | 178 | 2:48.5 | 73 | 551 | 25 | 138 |
| 9:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | 148 |
| 10:00.0 | 174 | 2:52.4 | 68 | 535 | 24 | 135 |
| 11:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 148 |
| 12:00.0 | 185 | 2:42.1 | 82 | 582 | 24 | 137 |
| 13:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 152 |
| 14:00.0 | 181 | 2:45.7 | 77 | 564 | 24 | 142 |
| 15:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 162 |
| 16:00.0 | 190 | 2:37.8 | 89 | 606 | 25 | 149 |
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Workout Graph
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