Peter Crombie 16:00 row
3,366
Meters
16:00.0
Time
2:22.6
Pace
192
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 81 |
May 24, 2023 08:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,366 | 2:22.6 | 121 | 715 | 26 | 131 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 | 123 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 22 | 116 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | 132 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 23 | 122 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 136 |
| 6:00.0 | 171 | 2:55.4 | 65 | 523 | 23 | 127 |
| 7:00.0 | 241 | 2:04.4 | 181 | 924 | 30 | 136 |
| 8:00.0 | 177 | 2:49.4 | 72 | 547 | 23 | 125 |
| 9:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | 139 |
| 10:00.0 | 180 | 2:46.6 | 76 | 560 | 22 | 130 |
| 11:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 139 |
| 12:00.0 | 180 | 2:46.6 | 76 | 560 | 23 | 131 |
| 13:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 141 |
| 14:00.0 | 181 | 2:45.7 | 77 | 564 | 23 | 131 |
| 15:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | 144 |
| 16:00.0 | 182 | 2:44.8 | 78 | 568 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.