Peter Crombie 5000m row
5,000
Meters
23:20.1
Time
2:20.0
Pace
286
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 99 |
May 29, 2023 08:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 5,000 | 2:20.0 | 128 | 738 | 25 | 141 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 23 | 123 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 24 | 131 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 25 | 141 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 785 | 28 | 150 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 26 | 160 |
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Workout Graph
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