David Mayo

Log

Date Workout Score Ave Comments Action
05/06/21 v177m/1:00r...7 1,839m 1:50.7

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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05/06/21 2000m 8:58.5 2:14.6 View workout
05/05/21 2000m 8:57.0 2:14.2 View workout
05/04/21 v6000m/5:00r...3 18,000m 2:05.4

The Matteo Lodo by KREW/LiveRowing

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05/03/21 2000m 8:40.2 2:10.0 View workout
05/01/21 v10:00/0:05r...12 6,391m 2:09.0

The Annekatrin Thiele by KREW/LiveRowing

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05/01/21 2000m 8:39.9 2:09.9 View workout
04/29/21 v1200m/1:30r...12 7,800m 2:02.2

FM WOW 10-11-18 by KREW/LiveRowing

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04/28/21 2000m 8:31.8 2:07.9 View workout
04/27/21 v10:00/0:05r...12 11,748m 2:09.0

Row & Swim XTRAINING! by KREW/LiveRowing

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04/26/21 v4000m/4:00r...4 10,000m 2:07.5

⏱Countdown to 10k by KREW/LiveRowing

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04/26/21 2000m 8:42.1 2:10.5 View workout
04/23/21 2000m 8:40.8 2:10.2 View workout
04/21/21 10:00 2,361m 2:07.0 View workout
04/20/21 10:00 2,259m 2:12.8 View workout
04/19/21 v1500m/3:00r...3 4,500m 2:05.0

3 x 1500m / 3 min easy by KREW/LiveRowing

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04/16/21 v15:00/0:05r...6 6,001m 2:04.9

The Jeannine Gmelin by KREW/LiveRowing

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04/16/21 10:00 2,246m 2:13.5 View workout
04/12/21 v30:00/5:00r...3 10,799m 2:10.3

The Richard Schmidt by KREW/LiveRowing

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04/12/21 10:00 2,257m 2:12.9 View workout
04/08/21 10:00 2,276m 2:11.8 View workout
04/05/21 10:00 2,326m 2:08.9 View workout
03/31/21 10:00 2,308m 2:09.9 View workout
03/29/21 v4000m/4:00r...4 10,000m 2:10.0

⏱Countdown to 10k by KREW/LiveRowing

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03/25/21 v177m/1:00r...7 1,839m 1:48.0

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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