David Mayo

Log

Date Workout Score Ave Comments Action
12/25/20 v500m/1:30r...10 5,000m 1:57.0

The Saulius Ritter by KREW/LiveRowing

View workout
12/25/20 v500m/1:30r...10 5,000m 1:57.0 View workout
12/25/20 0:20 83m 2:02.2 View workout
12/25/20 v10:00/16:44r...1 2,269m 2:12.2 View workout
12/24/20 v10:00/0:20r...12 5,880m 2:11.8

The Robbie Manson by KREW/LiveRowing

View workout
12/24/20 v10:00/0:20r...12 5,880m 2:11.8 View workout
12/21/20 v3:00/0:20r...11 4,887m 2:08.9 View workout
12/21/20 10:00 2,090m 2:23.5 View workout
12/19/20 v6000m/5:00r...3 18,000m 2:03.5

The Matteo Lodo by KREW/LiveRowing

View workout
12/19/20 0:27 104m 2:11.7 View workout
12/19/20 0:45 175m 2:10.5 View workout
12/17/20 v4000m/4:00r...4 10,000m 2:08.3

⏱Countdown to 10k by KREW/LiveRowing

View workout
12/15/20 v177m/1:00r...7 1,839m 1:54.3

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

View workout
12/15/20 2000m 9:04.5 2:16.1 View workout
12/14/20 v15:00/0:05r...6 5,642m 2:12.9

The Jeannine Gmelin by KREW/LiveRowing

View workout
12/11/20 v500m/1:30r...10 5,000m 1:59.4

The Saulius Ritter by KREW/LiveRowing

View workout
12/11/20 v10:00/r...4 2,443m 2:27.3

The Robbie Manson by KREW/LiveRowing

View workout
12/10/20 v2000m/0:20r...6 13,000m 2:12.8

4x2500 XTraining by KREW/LiveRowing

View workout
12/08/20 v3:00/1:00r...5 3,765m 1:59.5

The Victoria Thornley by KREW/LiveRowing

View workout
12/08/20 10:00 2,196m 2:16.6

Warm up by KREW/LiveRowing

View workout
12/07/20 v2:00/0:30r...7 5,150m 2:13.9

Pyramid by KREW/LiveRowing

View workout
12/05/20 v6000m/5:00r...3 18,000m 2:04.8

The Matteo Lodo by KREW/LiveRowing

View workout
12/04/20 v5:00/1:00r...10 11,660m 2:08.6 View workout
12/03/20 v15:00/0:05r...6 5,692m 2:11.7 View workout
12/01/20 v0:20/0:20r...9 1,455m 1:56.8

Holy Quads by KREW/LiveRowing

View workout